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Pilates to Build Strength, Flexibility + Confidence 

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Private Sessions

Working one-on-one with an expert Pilates teacher will work wonders for your felt sense of safety and body awareness.

 

Your teacher will work in conversation with you and your body, at your level and your pace, on whatever YOU need to focus on right now.

 

We use all the studio equipment including Reformers, Cadillac, Ladder Barrel, Springboard, Chairs, and other small props.  One-on-ones are available online via Zoom AND in-person at the studio.

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Semi-Private Sessions

Semi-Private Reformer + Equipment Sessions are an excellent choice for students who know how to self-manage injuries and chronic pain.

 

The Reformer is a spring-based Pilates machine designed to help you get your arms, legs, and core stronger while supporting your joints. The Springboard supports spinal and hip strength and flexibility and is brilliant at balancing your body. 

 

Semi-private sessions take place in the spacious studio main studio and Spring Room and are limited to 4 students, so you’ll also benefit from more individual attention from your teacher.

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Virtual Pilates Mat Classes

Pilates Mat Classes will help you learn to activate your deep core muscles in each movement while developing muscle tone, flexibility and the self-confidence that comes from getting strong and centered. 

 

Each class combines the traditional weight-bearing Pilates exercises with highly effective tension release moves that help down regulate your nervous system and relieve chronic pain.

 

Virtual Pilates Mat Classes take place live online via  Zoom, so you can get the benefit of a teacher’s guidance and attention in the safety and convenience of your home.  You do not need any special props to start right away. Just show with a mat or towel and your teacher will guide you over time what small props if any are necessary.

 

Sign Up for Online + In-Studio Semi Privates + Classes Now.

Rates

Downtown Petaluma Pilates is a membership-based studio.  Since adopting this model our clients practice Pilates on average 20% more.  This consistency adds up and supports strong resilient bodies.

Private Sessions
1:1

Range in price from $110 for a single session to $75 per session on membership.

Semi-Private Pilates
2-4 Clients

Range in price from $65 for a single session to $45 per session on membership.

Online Pilates Mat Class
Up to 10 Clients

Range in price from $30 for a single session to $21.25 per session on membership.

Online-studio and in-studio private and semi-private sessions are the same prices.  

All appointment, class, membership, and package purchases are subject to DPP Policies.

You’ll want to begin with a Private Starter Special or Semi-Private Starter Month and then choose a single session, package, or membership option, whatever is best for you in meeting and keeping your goals.  

Pay What You Can Options

Downtown Petaluma Pilates believes in access to high-quality movement instruction for all.  We have a limited number of Pay-What-You-Can options.